GROUP CLASSES AT MISSION PEAK SPARTANS
GAIT ANALYSIS, RUNNING TECHNIQUE AND TRACK SPEED WORKOUTS
- 1 hr 30 min1 hour 30 minutes
- Mission Peak Spartans, Irvington High School, Fremont
Description : Come join us at Mission Peak Spartans to improve your running technique and work on speed. After an initial Gait Analysis, we'll be addressing each individual runner's challenges for the first half of the class and do some speed track workouts for the second half.